How Meditation Expanded

Secular versions of meditation that are now spreading like wildfire around the world are all based on Eastern religious traditions. In fact, these kinds of meditation are becoming popular not just on this side of the world but on other parts as well. Perhaps many people do not realize that the relaxation techniques recommended for people who are dealing with very stressful situations borrow largely from Eastern cultures. The practices are known to cure problems of the...

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Important Personalities About The Origin of Meditation

Meditation has many benefits to human beings who are in search for life’s purpose and meaning. Some people use this as therapy to cure some disease. There are many forms of meditative practice, and each culture has molded it to their own intents and purposes. The kinds of meditation practiced today help people understand their true nature and discover something that eventually leads to the attainment of an alert yet calm state of mind. Meditation also makes a person...

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How to Do Meditation in a Proper Way

I hear a lot of people asking me; how do you meditate? Well, In this troubled fast pacing, brutally rigorous, highly confusing, and extremely stressful society we live in, there is no single doubt that we've all been faced with different problems that tends to overwhelm us especially when it comes to our inner peace, joy and happiness. I've come to the realization that too much struggle (you call it: making ends meet) has robbed us of our precious time. Time we are...

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