Welcome To Meditation Citadel

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Hi and welcome to Meditation Citadel, here you'll get proven techniques, steps, ways, methods, and guides on how to meditate, even if you are a complete beginner, intermediate, or an advanced meditation expert.

You'll also be provided with the best meditation guides, book, and programs that'll definitely help you master the art of meditation quickly.

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The Unexplainable Store Review

Before we get into the proper review of this wonderful audio-packed store, I want to bring us to light with what unexplainable store is all about and what you should know expect when it comes to...

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My Honest Review of The Ayurveda Experience

The Ayurveda Experience is authored by well-known life coach, Lissa Coffey and it's one of the top meditation program in the market place. The Ayurveda Experience goes under the philosophy that...

Meditation and Its Many Gifts to the Modern World: A Quick Overview

Meditation has been around for millennia in different parts of the world in different forms. The basic purpose of meditation and what it seeks to achieve however have remained same over thousands of years- a general well being of the mental and physical faculties. The advent of technology and scientific advancement in the field of medicines has led to the discovery of far more benefits than we already were aware of. The earliest known mention of meditation is found...

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Why You Shouldn’t Be a Couch Potato Anymore and Start Meditation Right Away

Procrastinators assemble! It’s high time to get off the couch and on with your life. Procrastination is like an anchor- it holds you back. So beat procrastination with regular mindfulness exercises. Meditation is known to cure a lot of common mental and physical ailments; however it can also boost the mind and body to levels you previously thought were unavailable. Meditating involves silent contemplation at a quiet and peaceful spot and focusing on a...

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Meditation and its Origins in the Religious Traditions

The monks of the Benedictine order developed the formal steps to meditation in the 12th century. These served as the basis for most modern meditation techniques. In fact almost all techniques practiced today have an influence of this religious order. The monks espoused the following: “read, ponder, pray, contemplate” and the meditative practices in the different religions being observed today share these essential elements. Origins of meditation in the...

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Reasons to Meditate as a Christian

IT TAKES time to meditate, that is, to ponder, muse or think seriously about a matter. But it is time well spent. Thoughtful meditation on wholesome things brings a fine reward. The Bible provides excellent guidelines as to matters that should rightly occupy our thoughts. We read: “Whatever things are true, whatever things are of serious concern, whatever things are righteous, whatever things are chaste, whatever things are lovable, whatever things are well spoken of,...

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Success Through Meditation

In any endeavor, it is the wish of an individual to be successful. Joshua was told regarding the “book of the law” that he should “read in it day and night, in order that you may take care to do according to all that is written in it; for then you will make your way successful and then you will act wisely.” Christian success is gained by doing that which is in accord with God’s will. So, then, if one takes in knowledge regularly, he can expect to have that...

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